Boneless
indoor skatepark

Skateboarding can help relieve stress, depression, and anxiety. It releases endorphins, which can improve mood and reduce stress. Skateboarding can also increase energy levels and regulate breathing.
Physical health: Skateboarding is a great cardio workout that can help with weight loss and burning calories.It can also improve fitness and physical endurance, increase flexibility, and improve pain tolerance. Skateboarding can also help improve coordination, precision, and motor coordination.